L360 Signature Program

Get Stronger, Move Better, and Feel Your Best – At Any Age

Struggling to Get Back in Shape After 40?

You’re not alone. Life gets busy, energy levels shift, and it’s easy to fall into inconsistent habits. But that doesn’t mean you can’t take control of your health and feel stronger than ever.

The L360 Signature Program Rebuild 90 is Designed for You.

A simple, sustainable, and science-backed approach to fitness, nutrition, and lifestyle habits—built specifically for people over 40 who want to move well, feel great, and build long-term health.

Enroll now

What’s Inside the Program?

Guided Workouts & Progression

Bodyweight & functional strength training
Mobility & flexibility routines
Scalable for all fitness
levels

Simple, Effective
Nutrition

80/20 approach to healthy eating
No extreme diets—just sustainable habits
Meal planning
guidance

Daily Habit Tracking & Accountability

Personalized habit-building system
Weekly check-ins & progress tracking
Support to keep you on track

Coaching & Community

Direct messaging & support inside PT Distinction
Access to a private group for motivation & Q&A
Connect with like-minded individuals

How It Works

Achieving lasting health and fitness doesn’t have to be complicated. We’ve simplified the process into four easy steps:

Join the Program

Follow the Weekly Plan

Workouts, nutrition guidance,
and habit-building strategies.

Check-In & Stay Accountable

Weekly progress tracking
and direct support.

Transform Your Health

Build consistency, confidence,
and strength.

Who This Is For

Our program is thoughtfully designed to support:

Busy professionals & parents who want a realistic approach to fitness

Men & women over 40 looking for sustainable results (not quick fixes)

Anyone who wants to feel stronger, healthier, and more energized

People who are tired of starting over and want a lasting change

What People Are Saying

“This program gave me the structure I needed to stay consistent without feeling overwhelmed. I feel stronger than I have in years!”

– Matt D.

“The workouts were challenging but doable, and the nutrition guidance made it easy to eat well without stressing about it.”

– Eddy P.

“When I first started with Jeff, I was feeling weak, stiff, and constantly worried about hurting myself doing simple things like carrying groceries or getting up from the floor. I didn’t need a crazy fitness program—I needed something that made sense for my body and my lifestyle. After working with Jeff for six months, I feel noticeably stronger, my balance has improved, and I move with so much more confidence. I even started hiking again, something I hadn’t done in years. This has been a game changer for me.”

- Cheryl, 56

Regained Strength & Confidence

“I was dealing with constant knee pain and stiffness from years of sitting at a desk and not moving enough. I figured that was just part of getting older, but Jeff showed me how small changes in movement and consistency could make a huge difference. After a few months, I have better mobility, my knees don’t bother me as much, and I actually have energy at the end of the day instead of feeling exhausted. The workouts are realistic, challenging, but not overwhelming. I feel like I have a second chance at staying active well into my 60s and beyond.”

– James, 63

More Energy & Less Joint Pain

“I’ve always struggled to stick with an exercise routine, but Jeff’s approach made everything feel doable. He doesn’t push extreme diets or unrealistic workouts—instead, he focuses on simple, effective habits that fit into my life. Now, I actually enjoy being active. I go on walks with my kids, I have more energy for work, and I don’t feel guilty about missing a workout because I know I’ll get back to it. This isn’t about quick fixes; it’s about making real changes that last. I feel healthier and stronger than I did in my 30s!”

- Vanessa, 44

A More Active Lifestyle

“At 70, I wasn’t looking to build muscle or ‘get shredded’—I just wanted to stay strong, independent, and avoid the aches and pains that had been creeping in. Jeff tailored everything to what I needed, and within a few months, my balance improved, my back pain eased up, and I felt stronger doing everyday things like getting up from a chair or playing with my grandkids. This isn’t just about exercise; it’s about quality of life, and I’m grateful to have found a program that actually works for my age and abilities.”

– Tom, 70

Improved Balance & Everyday Strength

“I always thought feeling stiff and sluggish was just part of aging, but Jeff’s program completely changed my perspective. His focus on mobility, strength, and realistic nutrition has made such a difference. I feel stronger, my posture has improved, and I don’t wake up with aches and pains like I used to. More than anything, I feel younger—not because of how I look, but because of how I move and what I can do. I’m more active now than I was in my 30s, and I plan to keep it that way!”

- Lisa, 50

Feeling Younger & More Capable

Join the L360 Signature Program

💥 Spots are limited! Get started now and take control of your health.

Not ready yet? Join the waitlist!